Hair, health, beauty blog

leonie resuma
Stress and Hair Loss: How to Protect Your Hair During High-Stress Seaso

Stress and Hair Loss: How to Protect Your Hair During High-Stress Seaso

Stress and Hair Loss: How to Protect Your Hair During High-Stress Seasons**As the holiday season or end-of-year rush approaches, you may notice your calendar filling up fast, responsibilities multiplying, and, yes, stress levels creeping up. While this busy season often brings joy and connection, it also adds deadlines, family commitments, travel, and long to-do lists. Unfortunately, one of the first places we might see the impact of all that stress is in our hair.---Why Does Stress Affect Hair?When we’re stressed, our body releases stress hormones like cortisol, which can disrupt the natural hair growth cycle. This causes hair to shift...

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leonie resuma
Woman on weight loss journey

Hair loss during weight loss

Causes, recognition and solutions.

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leonie resuma
Tips to encourage hair growth and retain hair length.

Tips to encourage hair growth and retain hair length.

Cleanse and stimulate the scalp Imagine trying to open a door that is blocked on the other side by a boulder. This is an overly dramatic scenario of what happens when your hair is attempting to push through your follicle ( tiny hole in your scalp where your comes out of ) and your scalp has residue and build up. Cleansing your scalp regularly can increase  oxygen and blood flow to your scalp which will help with encouraging healthy hair growth.    Take supplements Supplements can be effective when looking to grow healthy hair if taken into consideration the true...

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leonie resuma
Stop struggling

Stop struggling

Whew, let's chat!! Recently while away, I experienced a minor setback that taught me a valuable lesson.  While dressing for my outing,  I realized that I left my 9 row brush at home. I packed my flatiron and one of my favorite combs.For my mini getaway,  I opted for an extension install being that I would be in water at some point and my hair may get wet, yes I planned on getting all 28 inches wet. Once, I figured out that I did not have all the tools I would need, I figured being the hairstylist that I am,...

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