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leonie resuma
Tips to encourage hair growth and retain hair length.

Tips to encourage hair growth and retain hair length.

Cleanse and stimulate the scalp Imagine trying to open a door that is blocked on the other side by a boulder. This is an overly dramatic scenario of what happens when your hair is attempting to push through your follicle ( tiny hole in your scalp where your comes out of ) and your scalp has residue and build up. Cleansing your scalp regularly can increase  oxygen and blood flow to your scalp which will help with encouraging healthy hair growth.    Take supplements Supplements can be effective when looking to grow healthy hair if taken into consideration the true...

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leonie resuma
Stop struggling

Stop struggling

Whew, let's chat!! Recently while away, I experienced a minor setback that taught me a valuable lesson.  While dressing for my outing,  I realized that I left my 9 row brush at home. I packed my flatiron and one of my favorite combs.For my mini getaway,  I opted for an extension install being that I would be in water at some point and my hair may get wet, yes I planned on getting all 28 inches wet. Once, I figured out that I did not have all the tools I would need, I figured being the hairstylist that I am,...

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leonie resuma
Nutrients for hair health and growth

Nutrients for hair health and growth

Vitamins and minerals play a huge role in our health, hair and scalp.  Here, you'll find 10 vitamins, minerals and foods that I recommend for hair and scalp health.   Iron   Iron helps circulation and carries oxygen throughout your body including to your hair's roots. Low iron can cause your hair to shed unnecessarily. My favorite Iron supplement is called Blood builder. It is a plant based iron supplement that actually works.  Spinach Liver and other organ meats Legumes Red meat Pumpkin seeds Quinoa   Vitamin c Vitamin c is vital to hair growth as it provides collagen to...

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leonie resuma
Wash day essentials

Wash day essentials

Shampoo Shampoo cleanses the hair.  Clarifying shampoo Shampoo formulated to thoroughly remove oils, impurities, toxins, product build up or anything not apart of the hair strand. Clarifying shampoos can also slightly lift the cuticle to allow removal of foreign substances and to also allow penetration of following products.   Hydrating / Moisturizing shampoo Shampoo dedicated to providing moisture and/ or hydration to the hair strand. Some moisturizing shampoos are formulated to not strip hair which helps the hair retain some moisture. Read the label on your shampoo bottle to determine whether your shampoo is providing moisture or helping retain moisture. ...

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